Super interesting video on reversing CAC score with K2 and other supplements.
Patrick Theut Supplement List
“Dial your body in” everybody is different.
- Low carb Keto diet
- Vitamin K
- Vitamin D3 – Vitamin D level should match HDL level.
- CoQ10
- Selenium
- Magnesium – Magnesium Malate
- Vitamin C
- Fish oil – must take with fat food.
- Thyroid must be correct.
- Multi B vitamin
- Eats OMAD
- Exercise a little bit.
- Avoid Calcium supplement